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Stroller Barre®
1 visit free
Stroller
Barre is a unique blend of ballet, Pilates, barre, yoga and
stroller-based exercises designed to help moms build strength and muscle
tone and improve posture. Stroller Barre concentrates on deep,
muscular movements using small, fine tuned cueing keeps you in "the work
zone" for the entire workout. Popular Barre classes give you a long,
lean, dancer-like physique while building long, lean muscle and a strong
core. Stroller Barre also increases energy and stamina, enhances
flexibility and connects mind, body and breath.
Stroller Barre will be offered every Tuesday in Poulsbo and Wednesday on Bainbridge Island.
Stroller Barre will be offered every Tuesday in Poulsbo and Wednesday on Bainbridge Island.
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